How many calories in- Average All Brands -
Bacon & Gammon
Bacon rashers, back, fat trimmed, grilled
Bacon rashers, back, fat trimmed, raw
Bacon rashers, back, dry-fried
Bacon rashers, streaky, grilled
Bacon rashers, streaky, fried in corn oil
Bacon rashers, back, grilled crispy
Bacon loin steaks, lean, grilled
Bacon rashers, back, smoked, grilled
Bacon, fat only, average, cooked
Bacon rashers, streaky, raw
Beef
Beef, sirloin steak, grilled medium-rare, lean
Beef, stewing steak, raw, lean and fat
Beef, braising steak, slow cooked, lean
Beef, mince, raw
Beef, rump steak, raw, lean and fat
Beef, brisket, boiled, lean
Beef, brisket, raw, lean and fat
Beef, sirloin steak, grilled well-done, lean and fat
Beef, flank, raw, lean
Burger, beef, 98-99% beef, grilled
Canned/Packaged Fish
Tuna, canned in sunflower oil, drained
Tuna, canned in brine, drained
Sardines, canned in sunflower oil, drained
Salmon, pink, canned in brine, drained
Salmon, red, canned in brine, skinless and boneless, drained
Sardines, canned in brine, drained
Sardines, canned in olive oil, drained
Salmon, red, canned in brine, drained
Sardines, canned in tomato sauce, whole contents
Anchovies, canned in oil, drained
Chicken
Chicken, leg quarter, raw, meat and skin, weighed with bone
Chicken, whole, raw, meat and skin, weighed with bone
Chicken, breast, grilled without skin, meat only
Chicken, whole, roasted, meat and skin, weighed with bone
Chicken, wing quarter, raw, meat and skin, weighed with bone
Poussin, raw, meat and skin
Chicken wings, marinated, meat and skin, barbecued
Chicken, leg quarter, raw, meat and skin
Chicken, breast, grilled with skin, meat only
Chicken, wing quarter, roasted, meat and skin
Egg Dishes
Omelette, plain, homemade
Quiche, Lorraine, homemade
Eggs, chicken, scrambled, with semi-skimmed milk
Quiche, Lorraine, shortcrust pastry, retail
Omelette, cheese, homemade
Quiche, Lorraine, wholemeal pastry, homemade
Souffle, plain, homemade
Egg fu yung
Omelette, Spanish, homemade
Quiche, mushroom, homemade
Eggs
Eggs, chicken, whole, boiled
Eggs, chicken, whole, raw
Eggs, chicken, whole, fried in sunflower oil
Eggs, chicken, whole, scrambled, without milk
Eggs, chicken, white, raw
Eggs, chicken, white, boiled
Eggs, chicken, whole, poached
Eggs, chicken, whole, fried, without fat
Eggs, chicken, yolk, raw
Eggs, chicken, yolk, boiled