How many calories inChicken, leg quarter, raw, meat and skin

192 Calories

Quantity

100g

Serving

Fat13.3 g
Carbs0 g
Fibre0 g
Protein18.3 g

Nutrition

Calories 192(803 kJ)
% RI*
Fat13.3 g19%
Saturated Fat3.6 g18%
Trans Fat0.1 g
Polyunsaturated Fat2.5 g
Monounsaturated Fat6.3 g
Carbohydrate0 g
Sugars0 g
Fibre0 g
Protein18.3 g37%
Salt0.2 g3%
Potassium330 mg
Cholesterol110 mg
Alcohol0 g
Calcium7 mg
Vitamin C0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 192 Calories of Chicken, leg quarter, raw, meat and skin?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Chicken, leg quarter, raw, meat and skin come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.