How many calories inBeef, brisket, raw, lean and fat
216 Calories
Quantity
100g
Serving
Fat | 16 g |
---|---|
Carbs | 0 g |
Fibre | 0 g |
Protein | 18.4 g |
Nutrition
Calories 216 | (905 kJ) | |
---|---|---|
% RI* | ||
Fat | 16 g | 23% |
Saturated Fat | 6.7 g | 34% |
Trans Fat | 0.7 g | |
Polyunsaturated Fat | 0.6 g | |
Monounsaturated Fat | 7.1 g | |
Carbohydrate | 0 g | |
Sugars | 0 g | |
Fibre | 0 g | |
Protein | 18.4 g | 37% |
Salt | 0.1 g | 2% |
Potassium | 280 mg | |
Cholesterol | 53 mg | |
Alcohol | 0 g | |
Calcium | 4 mg | |
Vitamin C | 0 mg | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 216 Calories of Beef, brisket, raw, lean and fat?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Beef, brisket, raw, lean and fat come from?
- Popular Foods
Cookies & Cream Brownie
Starbucks
Salted Caramel Crunch Frostino with Cream, with Skimmed Milk (improved recipe), drink in, medio
Costa Coffee
Spreadable Slightly Salted Butter
Lurpak
British Beef, Braising Steak, raw
Morrisons
Strawberries, raw
Fresh Fruits
Apples, eating, raw, flesh and skin
Fresh Fruits