How many calories inParrot fish, raw
84 Calories
Quantity
✕
100g
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 19.9 g |
Nutrition
| Calories 84 | (353 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.4 g | 1% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.2 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 19.9 g | 40% |
| Salt | 0.2 g | 3% |
| Potassium | 420 mg | |
| Calcium | 45 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 84 Calories of Parrot fish, raw?
- Swimming
7 minutes
- Jogging
10 minutes
- Cycling
13 minutes
- Walking
23 minutes
Calorie Breakdown
Where do the calories in Parrot fish, raw come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.