How many calories inQuiche, Lorraine, wholemeal pastry, homemade
353 Calories
Quantity
100g
Serving
Fat | 24.9 g |
---|---|
Carbs | 18 g |
Fibre | 2 g |
Protein | 15.8 g |
Nutrition
Calories 353 | (1476 kJ) | |
---|---|---|
% RI* | ||
Fat | 24.9 g | 36% |
Saturated Fat | 13.4 g | 67% |
Trans Fat | 0.7 g | |
Polyunsaturated Fat | 1.9 g | |
Monounsaturated Fat | 7.4 g | |
Carbohydrate | 18 g | |
Sugars | 2.2 g | |
Fibre | 2 g | |
Protein | 15.8 g | 32% |
Salt | 1.5 g | 24% |
Potassium | 255 mg | |
Cholesterol | 130 mg | |
Calcium | 206 mg | |
Vitamin C | 1 mg | |
Iron | 1 mg |
Calorie Burn Time
How long would it take to burn off 353 Calories of Quiche, Lorraine, wholemeal pastry, homemade?
- Swimming
29 minutes
- Jogging
41 minutes
- Cycling
54 minutes
- Walking
98 minutes
Calorie Breakdown
Where do the calories in Quiche, Lorraine, wholemeal pastry, homemade come from?