How many calories inSouffle, plain, homemade
176 Calories
Quantity
100g
Serving
Fat | 11.9 g |
---|---|
Carbs | 10.5 g |
Fibre | 0.3 g |
Protein | 7.7 g |
Nutrition
Calories 176 | (738 kJ) | |
---|---|---|
% RI* | ||
Fat | 11.9 g | 17% |
Saturated Fat | 4 g | 20% |
Trans Fat | < 0.1 g | |
Polyunsaturated Fat | 1.8 g | |
Monounsaturated Fat | 4.9 g | |
Carbohydrate | 10.5 g | |
Sugars | 2.5 g | |
Fibre | 0.3 g | |
Protein | 7.7 g | 15% |
Salt | 0.4 g | 7% |
Potassium | 157 mg | |
Cholesterol | 144 mg | |
Calcium | 91 mg | |
Vitamin C | 1 mg | |
Iron | < 1 mg |
Calorie Burn Time
How long would it take to burn off 176 Calories of Souffle, plain, homemade?
- Swimming
15 minutes
- Jogging
20 minutes
- Cycling
27 minutes
- Walking
49 minutes
Calorie Breakdown
Where do the calories in Souffle, plain, homemade come from?