How many calories inDuck, meat only, raw
137 Calories
Quantity
✕
100g
Serving
| Fat | 6.5 g |
|---|---|
| Carbs | 0 g |
| Fibre | 0 g |
| Protein | 19.7 g |
Nutrition
| Calories 137 | (575 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 6.5 g | 9% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0.1 g | |
| Polyunsaturated Fat | 1 g | |
| Monounsaturated Fat | 3.2 g | |
| Omega-3 Fatty Acids | 90 g | |
| Carbohydrate | 0 g | |
| Sugars | 0 g | |
| Fibre | 0 g | |
| Protein | 19.7 g | 39% |
| Salt | 0.3 g | 5% |
| Potassium | 290 mg | |
| Cholesterol | 110 mg | |
| Alcohol | 0 g | |
| Calcium | 12 mg | |
| Vitamin C | 0 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 137 Calories of Duck, meat only, raw?
- Swimming
11 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
38 minutes
Calorie Breakdown
Where do the calories in Duck, meat only, raw come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.