How many calories inEggs, chicken, scrambled, with semi-skimmed milk
234 Calories
Quantity
✕
100g
Serving
| Fat | 21.2 g |
|---|---|
| Carbs | 0.7 g |
| Fibre | - |
| Protein | 11 g |
Nutrition
| Calories 234 | (981 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 21.2 g | 30% |
| Saturated Fat | 10.8 g | 54% |
| Trans Fat | 0.5 g | |
| Polyunsaturated Fat | 1.7 g | |
| Monounsaturated Fat | 6.3 g | |
| Carbohydrate | 0.7 g | |
| Sugars | 0.7 g | |
| Protein | 11 g | 22% |
| Salt | 0.6 g | 11% |
| Potassium | 150 mg | |
| Cholesterol | 325 mg | |
| Alcohol | 0 g | |
| Calcium | 58 mg | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 234 Calories of Eggs, chicken, scrambled, with semi-skimmed milk?
- Swimming
20 minutes
- Jogging
27 minutes
- Cycling
36 minutes
- Walking
65 minutes
Calorie Breakdown
Where do the calories in Eggs, chicken, scrambled, with semi-skimmed milk come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.