498 Calories

Quantity

100g

Serving

Fat44 g
Carbs1.9 g
Fibre-
Protein25.1 g

Nutrition

Calories 498(2085 kJ)
% RI*
Fat44 g63%
Saturated Fat16.8 g84%
Trans Fat0.3 g
Polyunsaturated Fat4.4 g
Monounsaturated Fat19.9 g
Omega-3 Fatty Acids330 g
Carbohydrate1.9 g
Sugars1.9 g
Protein25.1 g50%
Salt4 g67%
Potassium330 mg
Alcohol0 g
Calcium11 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 498 Calories of Salami snack?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Salami snack come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.