How many calories in- Average All Brands -

Ales & Beers

Lager, extra strong
Lager, premium
Beer, bitter, average (<4% ABV)
Stout, Guinness
Beer, bitter, strong (>5% ABV)
Lager, standard
Lager, alcohol-free
Beer, bitter, best, premium
Lager, low alcohol

Bacon & Gammon

Bacon rashers, back, fat trimmed, grilled
Bacon rashers, back, fat trimmed, raw
Bacon rashers, back, dry-fried
Bacon rashers, streaky, grilled
Bacon rashers, streaky, fried in corn oil
Bacon rashers, back, grilled crispy
Bacon loin steaks, lean, grilled
Bacon rashers, back, smoked, grilled
Bacon, fat only, average, cooked
Bacon rashers, streaky, raw
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Bagels

Bagels, plain

Baking Ingredients

Baking powder
Cocoa powder
Yeast, dried
Bicarbonate of soda
Gelatine
Yeast extract
Yeast, bakers, compressed
Cream of tartar

Beef

Beef, sirloin steak, grilled medium-rare, lean
Beef, stewing steak, raw, lean and fat
Beef, braising steak, slow cooked, lean
Beef, mince, raw
Beef, rump steak, raw, lean and fat
Beef, brisket, boiled, lean
Beef, brisket, raw, lean and fat
Beef, sirloin steak, grilled well-done, lean and fat
Beef, flank, raw, lean
Burger, beef, 98-99% beef, grilled
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Biscuits/Cookies

Biscuits, melting moments, homemade
Biscuits, cookies, chocolate chip, American style
Oatcakes, homemade
Biscuits, digestive, half coated in chocolate
Biscuits, plain, homemade
Biscuits, short or sweet, half coated in chocolate
Biscuits, digestive, plain
Macaroon, homemade
Biscuits, cookies, chocolate chip, standard
Biscuits, oat based, chocolate, half coated
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Bread Products & Mixes

Mooli paratha, homemade
Paratha, homemade
Puri, homemade
Muffins, English style, white, toasted
Chapatis, made without fat
Muffins, bran, homemade
Bread, soda, made with white flour, homemade
Muffins, English style, white
Chapatis, made with fat, retail

Bread Rolls, Buns

Bread rolls, malted wheat
Bread rolls, brown, soft
Bread rolls, white, crusty
Bread rolls, white, soft
Bread rolls, wholemeal
Bread rolls, brown, crusty

Breads

Bread, naan, peshwari naan, takeaway and retail
Milk bread, homemade
Bread, white, sliced
Bread, white, toasted
Bread, wholemeal, toasted
Bread, brown, average
Bread, wholemeal, average
Bread, brown, toasted
Bread, white, French stick
Bread, pitta, white
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Breakfast Cereals, Ready To Eat

Porridge, made with whole milk
Porridge, made with milk and water
Porridge oats, unfortified, cooked, made up with semi-skimmed milk
Porridge, made with water
Breakfast cereal, wheat biscuits, Weetabix type, fortified
Breakfast cereal, honey loops and hoops, including Honey and Nut Cheerios, fortified
Breakfast cereal, cornflakes, fortified
Breakfast cereal, Shredded Wheat, honey nut, Nestle
Breakfast cereal, Ricicles, Kellogg's
Breakfast cereal, cornflakes, crunchy / honey nut coated, fortified
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Breakfast Cereals, To Be Cooked

Porridge oats, unfortified

Butters

Butter, salted
Butter, spreadable, light (60% fat)
Butter, unsalted
Butter, spreadable (75-80% fat)
Fat spread, reduced fat (62-75%), polyunsaturated

Butter Substitutes/Margarine/Spreads

Fat spread, low fat (26-39%), polyunsaturated
Fat spread, low fat (26-39%), not polyunsaturated, with olive oil
Fat spread, reduced fat (41-62%), not polyunsaturated
Fat spread, reduced fat (41-62%), polyunsaturated
Fat spread, reduced fat (62-75%), not polyunsaturated
Fat spread, reduced fat (41-62%), not polyunsaturated, with olive oil