How many calories in- Average All Brands -
Fresh or Dried Vegetables
Potato chips, homemade, fried in sunflower oil
Mushrooms, white, fried in salted butter
Courgette, raw
Onions, raw
Fenugreek leaves, raw
Potatoes, old, raw, flesh only
Carrots, old, raw
Pepper, capsicum, red, raw
Cucumber, raw, flesh and skin
Potatoes, old, roasted in rapeseed oil
Sweet potato, raw, flesh only
Broccoli, green, raw
Mushrooms, white, raw
Onions, fried in butter
Spring greens, raw
Radish, white/mooli, raw
Broccoli, green, steamed
Sweet potato, baked
Peas, mange-tout, raw
Potatoes, old, roasted in lard
Spring onions, bulbs and tops, raw
Potato chips, fried in beef dripping, from takeaway fish and chip shops
Potato chips, homemade, fried in rapeseed oil
Potatoes, old, roasted in sunflower oil, flesh only
Garlic, raw
Spinach, baby, raw
Celery, raw
Carrots, young, raw
Potatoes, old, baked, flesh and skin
Cabbage, white, raw
Leeks, raw
Carrots, old, boiled in unsalted water
Potatoes, old, boiled in salted water, flesh only
Broccoli, green, boiled in unsalted water
Aubergine, raw
Mushrooms, white, fried in rapeseed oil
Lettuce, average, raw
Potatoes, old, mashed with butter
Cauliflower, raw
Gherkins, pickled, drained
Rape leaves, raw
Seaweed, Irish moss, raw
Cho cho, raw
Brussels sprouts, raw
Potatoes, old, potato wedges, with skin, cooked in sunflower oil, homemade
Peppers, capsicum, green, raw
Squash, butternut, raw
Potatoes, new and salad, boiled in salted water, flesh and skin
Curly kale, raw
Pepper, capsicum, yellow, raw
Courgette, dried
Pak choi, steamed
Peas, mange-tout, boiled in unsalted water
Marrow, parwal, raw
Cauliflower, boiled in unsalted water
Onions, fried in sunflower oil
Matoki, raw
Spinach, mature, raw
Parsnip, raw
Gourd, tinda, raw
Shallots, raw
Brussels sprouts, boiled in unsalted water
Asparagus, raw
Sweet potato, boiled in unsalted water, flesh only
Cabbage, white, boiled in unsalted water
Patra leaves, raw
Sweetcorn, baby, fresh and frozen, boiled in unsalted water
Cassava, baked
Cabbage, red, raw
Peppers, capsicum, chilli, red, raw
Carrots, old, microwaved
Pumpkin, flesh only, raw
Squash, acorn, baked
Sweet potato, steamed
Beetroot, raw
Potatoes, old, boiled in unsalted water, flesh only
Potato croquettes, fried in blended oil
Broccoli, green, boiled in salted water
Potatoes, new and salad, boiled in unsalted water, flesh and skin
Marrow, boiled in unsalted water
Asparagus, boiled in unsalted water
Swede, flesh only, raw
Broccoli, purple sprouting, boiled in unsalted water
Radish, red, raw, flesh and skin
Mustard and cress, raw
Carrots, young, boiled in unsalted water
Beetroot, boiled in unsalted water
Squash, butternut, baked
Potatoes, old, baked, flesh only
Potato chips, homemade, fried in dripping
Potato chips, fried in palm oil, from takeaway fish and chip shops
Cho cho, boiled in unsalted water
Sweetcorn kernels, canned in water, drained
Peas, sugar-snap, raw
Raddiccio, raw
Pumpkin, flesh only, boiled in unsalted water
Rocket, raw
Mushrooms, shiitake, cooked
Squash, spaghetti, raw
Gherkins, raw