24 Calories

Quantity

100g

Serving

Fat0.3 g
Carbs5 g
Fibre1.9 g
Protein0.7 g

Nutrition

Calories 24(101 kJ)
% RI*
Fat0.3 g0%
Trans Fat0 g
Polyunsaturated Fat0.2 g
Carbohydrate5 g
Sugars4.9 g
Fibre1.9 g
Protein0.7 g1%
Salt< 0.1 g1%
Potassium170 mg
Cholesterol0 mg
Alcohol0 g
Calcium53 mg
Vitamin C31 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 24 Calories of Swede, flesh only, raw?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Swede, flesh only, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.