How many calories inBeetroot, raw

37 Calories

Quantity

✕
100g

Serving

Fat0.1 g
Carbs7.6 g
Fibre1.9 g
Protein1.7 g

Nutrition

Calories 37(154 kJ)
% RI*
Fat0.1 g0%
Trans Fat0 g
Polyunsaturated Fat0.1 g
Carbohydrate7.6 g
Sugars7 g
Fibre1.9 g
Protein1.7 g3%
Salt0.2 g3%
Potassium380 mg
Cholesterol0 mg
Alcohol0 g
Calcium20 mg
Vitamin C5 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 37 Calories of Beetroot, raw?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beetroot, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.