83 Calories

Quantity

100g

Serving

Fat0.1 g
Carbs19.6 g
Fibre0.8 g
Protein1.9 g

Nutrition

Calories 83(349 kJ)
% RI*
Fat0.1 g0%
Saturated Fat< 0.1 g0%
Trans Fat0 g
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Omega-3 Fatty Acids0 g
Carbohydrate19.6 g
Sugars0.9 g
Fibre0.8 g
Protein1.9 g4%
Salt< 0.1 g0%
Potassium443 mg
Cholesterol0 mg
Alcohol0 g
Calcium7 mg
Vitamin C14 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 83 Calories of Potatoes, old, raw, flesh only?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Potatoes, old, raw, flesh only come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.