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100g

Beetroot, boiled in unsalted water

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This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

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The waist-hip ratio is an indicator of body shape, which can be statistically related to the risk of various health problems and diseases such as type 2 diabetes, hypertension and cardiovascular disease.

Fat	0.1 g
Carbs	9.5 g
Fibre	1.9 g
Protein	2.3 g

Calories 47	(195 kJ)
% RI*
Fat	0.1 g	0%
Trans Fat	0 g
Polyunsaturated Fat	0.1 g
Carbohydrate	9.5 g
Sugars	8.8 g
Fibre	1.9 g
Protein	2.3 g	5%
Salt	0.2 g	4%
Potassium	510 mg
Cholesterol	0 mg
Alcohol	0 g
Calcium	29 mg
Vitamin C	5 mg
Iron	< 1 mg

CalorieKing

How many calories inBeetroot, boiled in unsalted water

47 Calories

Nutrition

Calorie Burn Time

Calorie Breakdown