How many calories inPotatoes, old, boiled in unsalted water, flesh only

75 Calories

Quantity

100g

Serving

Fat0.1 g
Carbs17.5 g
Fibre1 g
Protein1.8 g

Nutrition

Calories 75(315 kJ)
% RI*
Fat0.1 g0%
Saturated Fat< 0.1 g0%
Trans Fat0 g
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Carbohydrate17.5 g
Sugars0.8 g
Fibre1 g
Protein1.8 g4%
Salt< 0.1 g0%
Potassium365 mg
Cholesterol0 mg
Alcohol0 g
Calcium6 mg
Vitamin C9 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 75 Calories of Potatoes, old, boiled in unsalted water, flesh only?

  • Swimming

    6 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    21 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Potatoes, old, boiled in unsalted water, flesh only come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.