How many calories inPumpkin, flesh only, boiled in unsalted water
12 Calories
Quantity
✕
100g
Serving
| Fat | 0.3 g |
|---|---|
| Carbs | 1.9 g |
| Fibre | 1.1 g |
| Protein | 0.6 g |
Calorie Burn Time
How long would it take to burn off 12 Calories of Pumpkin, flesh only, boiled in unsalted water?
- Swimming
1 minutes
- Jogging
1 minutes
- Cycling
2 minutes
- Walking
3 minutes
Calorie Breakdown
Where do the calories in Pumpkin, flesh only, boiled in unsalted water come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.