How many calories inPotatoes, old, roasted in sunflower oil, flesh only
162 Calories
Quantity
✕
100g
Serving
| Fat | 5.7 g |
|---|---|
| Carbs | 26.4 g |
| Fibre | 1.1 g |
| Protein | 2.6 g |
Nutrition
| Calories 162 | (678 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 5.7 g | 8% |
| Saturated Fat | 0.7 g | 4% |
| Polyunsaturated Fat | 3.6 g | |
| Monounsaturated Fat | 1.2 g | |
| Carbohydrate | 26.4 g | |
| Sugars | 1.2 g | |
| Fibre | 1.1 g | |
| Protein | 2.6 g | 5% |
| Salt | < 0.1 g | 0% |
| Potassium | 597 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 9 mg | |
| Vitamin C | 13 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 162 Calories of Potatoes, old, roasted in sunflower oil, flesh only?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
45 minutes
Calorie Breakdown
Where do the calories in Potatoes, old, roasted in sunflower oil, flesh only come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.