37 Calories

Quantity

100g

Serving

Fat1.3 g
Carbs3.5 g
Fibre3.1 g
Protein2.9 g

Nutrition

Calories 37(153 kJ)
% RI*
Fat1.3 g2%
Saturated Fat0.3 g2%
Trans Fat0 g
Polyunsaturated Fat0.7 g
Monounsaturated Fat0.1 g
Carbohydrate3.5 g
Sugars3 g
Fibre3.1 g
Protein2.9 g6%
Salt< 0.1 g0%
Potassium310 mg
Cholesterol0 mg
Alcohol0 g
Calcium20 mg
Vitamin C60 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 37 Calories of Brussels sprouts, boiled in unsalted water?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Brussels sprouts, boiled in unsalted water come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.