13 Calories

Quantity

100g

Serving

Fat0.6 g
Carbs0.4 g
Fibre1.1 g
Protein1.6 g

Nutrition

Calories 13(56 kJ)
% RI*
Fat0.6 g1%
Trans Fat0 g
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.2 g
Carbohydrate0.4 g
Sugars0.4 g
Fibre1.1 g
Protein1.6 g3%
Salt< 0.1 g1%
Potassium110 mg
Cholesterol0 mg
Alcohol0 g
Calcium50 mg
Vitamin C33 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 13 Calories of Mustard and cress, raw?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    2 minutes

  • Walking

    4 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mustard and cress, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.