How many calories inSquash, butternut, baked

33 Calories

Quantity

✕
100g

Serving

Fat0.1 g
Carbs7.4 g
Fibre1.4 g
Protein0.9 g

Nutrition

Calories 33(137 kJ)
% RI*
Fat0.1 g0%
Trans Fat0 g
Carbohydrate7.4 g
Sugars3.9 g
Fibre1.4 g
Protein0.9 g2%
Salt< 0.1 g0%
Potassium280 mg
Cholesterol0 mg
Alcohol0 g
Calcium41 mg
Vitamin C15 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 33 Calories of Squash, butternut, baked?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Squash, butternut, baked come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.