How many calories inCho cho, raw

18 Calories

Quantity

✕
100g

Serving

Fat0.1 g
Carbs3.7 g
Fibre1.1 g
Protein0.7 g

Nutrition

Calories 18(74 kJ)
% RI*
Fat0.1 g0%
Carbohydrate3.7 g
Sugars3.1 g
Fibre1.1 g
Protein0.7 g1%
Salt< 0.1 g0%
Potassium150 mg
Cholesterol0 mg
Calcium16 mg
Vitamin C15 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 18 Calories of Cho cho, raw?

  • Swimming

    1 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Cho cho, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.