How many calories inSquash, butternut, raw

37 Calories

Quantity

✕
100g

Serving

Fat0.1 g
Carbs8.3 g
Fibre1.6 g
Protein1.1 g

Nutrition

Calories 37(155 kJ)
% RI*
Fat0.1 g0%
Carbohydrate8.3 g
Sugars4.5 g
Fibre1.6 g
Protein1.1 g2%
Salt< 0.1 g0%
Potassium350 mg
Cholesterol0 mg
Calcium48 mg
Vitamin C21 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 37 Calories of Squash, butternut, raw?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    6 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Squash, butternut, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.