How many calories inCauliflower, raw
31 Calories
Quantity
✕
100g
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 4.4 g |
| Fibre | 1.8 g |
| Protein | 2.5 g |
Nutrition
| Calories 31 | (128 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.4 g | 1% |
| Saturated Fat | < 0.1 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.2 g | |
| Monounsaturated Fat | < 0.1 g | |
| Carbohydrate | 4.4 g | |
| Sugars | 2.9 g | |
| Fibre | 1.8 g | |
| Protein | 2.5 g | 5% |
| Salt | < 0.1 g | 0% |
| Potassium | 252 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 17 mg | |
| Vitamin C | 56 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 31 Calories of Cauliflower, raw?
- Swimming
3 minutes
- Jogging
4 minutes
- Cycling
5 minutes
- Walking
9 minutes
Calorie Breakdown
Where do the calories in Cauliflower, raw come from?
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* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.