65 Calories

Quantity

100g

Serving

Fat1.1 g
Carbs12.5 g
Fibre4.6 g
Protein1.8 g

Nutrition

Calories 65(271 kJ)
% RI*
Fat1.1 g2%
Saturated Fat0.2 g1%
Trans Fat0 g
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.5 g
Carbohydrate12.5 g
Sugars5.7 g
Fibre4.6 g
Protein1.8 g4%
Salt< 0.1 g0%
Potassium450 mg
Cholesterol0 mg
Alcohol0 g
Calcium41 mg
Vitamin C17 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 65 Calories of Parsnip, raw?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    10 minutes

  • Walking

    18 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Parsnip, raw come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.