Pret A Manger

Soya Cappuccino

Classic Frappe

Rice-Coconut Milk Alternative

Soya Flat White

Strawberry & Banana Smoothie

Soya Hot Chocolate

Iced Soya Latte

Chocolate Frappe

12oz Iced White Americano

Iced Rice-Coconut Latte

Beverages

Pret’s Pecan & Caramel Cookie

Biscuits/Cookies

Flat Bread

Breads

Pret's Proper Porridge

French Butter Croissant

Porridge Topping, Cranberry & Seeds

Cinnamon Danish

Porridge Topping, Honey

Breakfast Salmon & Egg in Baguette

Acai & Almond Butter Bowl

Ham, Cheese, Tomato & Bacon Croissant

Pret's Veggie Roll

Mozzarella & Tomato Croissant

Breakfast

Hazelnut Truffles

Chocolate & Chocolate Bars

Fruit, Oat & Spelt Cookie

Chocolate Brownie Bar

Pret's Jam Croissant

Pret's Shortbread

Love Bar

Dark Chocolate & Almond Butter Cookie

Pret's Nut Bar

Pret's Bakewell Slice

Pret's Gingerbread Biscuit

Dark Chocolate Corn Cakes

Desserts

Pot Pie Top

Meal Components

Macaroni Cheese Kale & Cauli

Pret's Vegan Mac & Greens

Butternut Squash & Cauli Gratin

Pret's Lasagne Macaroni Cheese

Macaroni Cheese Proscuitto

Meals

Pret's Fruit Salad

Dark Chocolate Salted Almonds

Sea Salt & Cider Vinegar Crisps

Smoked Chipotle Crisps

Watermelon & Lime

Rock Salt Popcorn

Crisped Kale

Banana

Super Fruit Salad

Sweet & Salt Popcorn

Other Menu Items

1oz Green Dressing

2oz Green Dressing

French Dressing, large

1oz Ancho Chilli Dressing

2oz Feta Dressing

Dijon Dressing, small

Dijon Dressing, large

Salad Dressings

Bang Bang Chicken Salad

Chef's Italian Chicken Salad

Smoked Salmon & Egg Protein Pot

Smoked Salmon Protein Box

Tuna Nicoise Salad

Sweet Potato Falafel & Smashed Beets Veggie Box

Cali Style Salmon Salad

Salmon and Mango Salad Bowl

Roasted Chickpeas, Mozzarella & Pesto Salad Bowl

Crayfish & Avocado No Bread, without dressing

Salads

Tuna Melt Toastie

Ham, Cheese & Mustard Toastie

Halloumi, Red Pepper & Basil Toastie

Falafel, Halloumi & Pickles Brioche

Brie, Avocado & Tomato Toastie

Spicy Halloumi & Chargrilled Peppers Toasted Baguette

Vegan Ragu & Red Pepper Hot Wrap

Artichoke & Mozzarella Toasted Baguette

Proseciutto & Mozzarella Toasted Baguette

Sandwiches & Burgers

Falafel & Halloumi Hot Wrap

Pole & Line Caught Tuna Mayo & Cucumber Baguette

Free Range Egg Mayo Sandwich

Hoisin Duck Salad Wrap

Falafel, Avo & Chipotle Flat Bread Wrap

Swedish Meatball Hot Wrap

Avo, Olives & Toms Baguette

Chicken, Pesto & Rocket Flat Bread Wrap

Posh Cheddar & Pickle Baguette

Avocado & Falafel Flat Bread Wrap

Sandwiches, Rolls, Wraps

Pret's Sausage Roll

Savoury Pastries/Pies/Sausage Rolls/Quiche/Tarts/Pancakes

Pret's Chicken Katsu Curry Side Soup

Pea & Mint Soup

No Cream' Cream of Chicken Soup

Miso Soup

Coconut Chicken Curry Soup

Red Thai Chicken & Veg Soup

Souper Tomato Soup

EAT's. Chicken Pot Pie Side Soup

Soups & Chillis

Learn more about CalorieKing and the company.

About

Find out how many calories are in {{brandName}}. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

Calories in {{brandName}}

{{title}} | CalorieKing

Learn more about the Cookie Policy of the CalorieKing website.

Cookie Policy

Start building the next big app with CalorieKing's trusted food database.

Developer Resources - Food API and Data Licensing

The CalorieKing food database in a downloadable package. Gives you the control and flexibility you need allowing you to develop your own algorithms and build offline apps.

Our simple but powerful API gives you access to the most trustworthy nutritional information available. We do all the heavy lifting so that you can have reduced development and maintenance costs.

Build your own logic with direct access to the database.

Full control

Localised databases for the United States and Australia with more to come.

Multi-region

No duplicate foods

Comprehensive coverage of the nutrients most people want to know about.

Nutrients

Build products that don't need Internet access.

Offline

Extensive coverage of fast-food chains and restaurants.

Restaurants

We update the CalorieKing food database continually.

Up-to-date

We employ a systematic process continually to minimise errors in our database.

Verified

Complete control and offline access.

A standalone export of CalorieKing's trusted food database available in CSV, XML and SQL.

Data License - Developer Resources

Our JSON API makes development quick and easy. Benefit from our proprietary search.

Simple & powerful

Easy access to the most trustworthy nutritional information.

A simple but powerful Food API for accessing CalorieKing's trusted food database.

Food API - Developer Resources

https://foodapi.calorieking.com/v1

Explore detailed documentation for CalorieKing's Food API with examples included.

Food API Documentation - Developer Resources

How long would it take to burn off {{energy}} of {{food}}?

Calorie Burn Time

Where do the calories in {{name}} come from?

Calorie Breakdown

There are {{energy}} in 1 {{servingName}} of {{foodName}}. You'd need to walk {{exerciseMinutes}} minutes to burn {{energy}}. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Calories in {{name}}

Are you sure you want to delete all foods?

Delete Foods

Compare nutrition in foods from the CalorieKing Food Database.

Compare Foods

Start using our free calorie counter and exercise journal and we'll show you how!

Find nutrition facts for your favourite brands and fast-food restaurants.

Find nutrition facts for your favourite brands and fast-food restaurants in our trusted food database. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off.

Food Nutrition Facts and Free Calorie Counter

Your trusted food database

Learn more about food nutrition with CalorieKing's comprehensive nutritional database. Work out how many calories, fat and carbohydrates are in your diet.

Food Nutritional Database

Learn more about the privacy policy of the CalorieKing website.

Privacy Policy

See CalorieKing's range of products including apps and books to help you reach your health goals.

No matter what your weight or health goals are, we've got the solution to help you reach them.

Our Products

Products

2021 CalorieKing Calorie, Fat & Carbohydrate Counter

The most accurate food data. Always at your fingertips.

Whether you want to lose weight, manage your diabetes or improve your health; there are no quick fixes and fad diets don’t work. It’s your everyday food choices that count. That’s where our reliable and convenient guides come in.

Start making the choices that lead to weight control

Books

ControlMyWeight™ Disclaimer

This Privacy Statement governs how CalorieKing collects, stores & shares your data when you use the ControlMyWeight® product created and owned by CalorieKing Wellness Solutions Inc. The product features a food, activity and measurement tracker and is composed of an iOS app and a web app.

ControlMyWeight™ Privacy Statement

ControlMyWeight™ Terms & Conditions

The easiest and most accurate calorie counter for iPhone and iPad.

ControlMyWeight™ is the easiest and most accurate calorie counter for iPhone and iPad.

Remove the guesswork from losing weight.

ControlMyWeight™

CalorieKing Food Search App for iOS and Android

Food Search for iOS & Android

Find out how many calories are in the foods you eat. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

Find out how many calories are in {{keywords}}. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

Food Search

$t(search:page-title) - Calories in {{keywords}}

Learn more about the terms and conditions of the CalorieKing website.

Terms and Conditions

Free interactive tools to help you find out more about your health.

Free interactive tools and calculators to help assess your health.

Tools & Calculators

This calculator provides you with your BMI (Body Mass Index) which is a statistical measure of body weight based on your weight and height.

BMI Calculator

This tool provides you with an approximate number of calories you should be eating per day to lose, maintain or gain weight.

How Many Calories Should You Eat

This calculator provides you with an approximate target range for your heart rate during exercise.

Target Heart Rate Zone

This calculator provides you with your waist-hip ratio which can be used as an indicator of body shape.

Waist-Hip Ratio

How many calories inPret A Manger