How many calories inPret A Manger Falafel, Avo & Chipotle Flat Bread Wrap

522 Calories

Quantity

wrap (269 g)

Serving

Fat18.3 g
Carbs61.6 g
Fibre7.8 g
Protein12.4 g

Nutrition

Calories 522(2183 kJ)
% RI*
Fat18.3 g26%
Saturated Fat3.8 g19%
Carbohydrate61.6 g
Sugars11.6 g
Fibre7.8 g
Protein12.4 g25%
Salt0.8 g14%

Calorie Burn Time

How long would it take to burn off 522 Calories of Pret A Manger Falafel, Avo & Chipotle Flat Bread Wrap?

  • Swimming

    44 minutes

  • Jogging

    60 minutes

  • Cycling

    80 minutes

  • Walking

    145 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Falafel, Avo & Chipotle Flat Bread Wrap come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.