How many calories inPret A Manger Pret's Gingerbread Biscuit

197 Calories

Quantity

✕
serving (43 g)

Serving

Fat6.3 g
Carbs33.2 g
Fibre0.7 g
Protein2.1 g

Nutrition

Calories 197(824 kJ)
% RI*
Fat6.3 g9%
Saturated Fat2.8 g14%
Carbohydrate33.2 g
Sugars17.5 g
Fibre0.7 g
Protein2.1 g4%
Salt0.3 g6%

Calorie Burn Time

How long would it take to burn off 197 Calories of Pret A Manger Pret's Gingerbread Biscuit?

  • Swimming

    16 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Pret's Gingerbread Biscuit come from?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Golden Syrup, Palm Oil, Rapeseed Oil, Water, Free-Range Egg, Ginger Powder, Raising Agent (Sodium Bicarbonate), Salt, Emulsifier (Mono-And Di-Glycerides Of Fatty Acids), Sweets (Sugar, Glucose Syrup, Starch, Acids (Malic Acid, Citric Acid, Lactic Acid) Fruit Juices From Concentrates, Acidity Regulator (Trisodium Citrate) Flavourings, Natural Colours (Anthocyanins, Copper Complexes Of Chlorophyllins, Carotenes, Curcumin), Icing: (Icing Sugar, Free-Range Egg White, Natural Colours From Concentrates (Apple, Carrot, Hibiscus, Molasses, Radish, Pumpkin And Tomato).

Allergens

Contains: Gluten - Wheat, Egg, Cereals Containing Gluten

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.