How many calories inPret A Manger Dark Chocolate Salted Almonds

217 Calories

Quantity

✕
serving (38 g)

Serving

Fat15.4 g
Carbs12.9 g
Fibre3.8 g
Protein5.2 g

Nutrition

Calories 217(908 kJ)
% RI*
Fat15.4 g22%
Saturated Fat6.9 g35%
Carbohydrate12.9 g
Sugars8.1 g
Fibre3.8 g
Protein5.2 g10%
Salt0.3 g6%

Calorie Burn Time

How long would it take to burn off 217 Calories of Pret A Manger Dark Chocolate Salted Almonds?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Dark Chocolate Salted Almonds come from?

Ingredients

Belgian Dark Chocolate (60%) (Cocoa Mass, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin), Natural Vanilla Flavouring), Almonds (Nut) (39%), Cocoa Powder, Salt.

Allergens

Contains: Nut - Almonds, Soya, Nuts

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.