How many calories inPret A Manger Smoked Salmon & Egg Protein Pot

134 Calories

Quantity

serving (90 g)

Serving

Fat8.4 g
Carbs1.6 g
Fibre0.6 g
Protein12.8 g

Nutrition

Calories 134(560 kJ)
% RI*
Fat8.4 g12%
Saturated Fat1.8 g9%
Carbohydrate1.6 g
Sugars0.3 g
Fibre0.6 g
Protein12.8 g26%
Salt1.4 g23%

Calorie Burn Time

How long would it take to burn off 134 Calories of Pret A Manger Smoked Salmon & Egg Protein Pot?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Smoked Salmon & Egg Protein Pot come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.