How many calories inPret A Manger Hoisin Duck Salad Wrap

460 Calories

Quantity

wrap (227 g)

Serving

Fat18.2 g
Carbs48.6 g
Fibre3.4 g
Protein23.6 g

Nutrition

Calories 460(1925 kJ)
% RI*
Fat18.2 g26%
Saturated Fat3 g15%
Carbohydrate48.6 g
Sugars14.5 g
Fibre3.4 g
Protein23.6 g47%
Salt2.6 g43%

Calorie Burn Time

How long would it take to burn off 460 Calories of Pret A Manger Hoisin Duck Salad Wrap?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Hoisin Duck Salad Wrap come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.