How many calories inPret A Manger Mozzarella & Tomato Croissant

322 Calories

Quantity

croissant (98 g)

Serving

Fat21.2 g
Carbs20.5 g
Fibre2.3 g
Protein11.4 g

Nutrition

Calories 322(1348 kJ)
% RI*
Fat21.2 g30%
Saturated Fat11.3 g56%
Carbohydrate20.5 g
Sugars3.3 g
Fibre2.3 g
Protein11.4 g23%
Salt1.2 g20%

Calorie Burn Time

How long would it take to burn off 322 Calories of Pret A Manger Mozzarella & Tomato Croissant?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    90 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pret A Manger Mozzarella & Tomato Croissant come from?

Ingredients

Water, Wheat Flour, Vegetarian Mozzarella Cheese (Milk) (18%), Vegetarian Emmental Cheese (Milk) (10%), Tomato Paste (7%), Tomato (6%), Salt, Palm Fat, Egg, Emulsifier (Mono-and Diglycerides of Fatty Acids) Yeast, Carrot, Courgette, Acidity Regulator (Citric Acid), Sugar, Sunflower Oil, Tomato Concentrate (1%), Onion, Flavouring, Wheat Gluten, Herbs (Savory, Rosemary, Thyme, Marjoram, Oregano, Basil), White Pepper, Flour Treatment Agent (Ascorbic Acid).

Allergens

Contains: Gluten - Wheat, Egg, Cereals Containing Gluten, Milk

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.