How many calories in- Average All Brands -

Vegetables, cooked

Potato, flesh only, boiled
Potato, with skin, baked
Sweet Potato, Average All Types, flesh, peeled, boiled
Potato Scallop, deep fried
Mixed Vegetables, boiled
Pumpkin, Average All Types, flesh only, no fat, baked
Broccoli, boiled
Sweet Potato, flesh only, baked
Potato, Mashed, w. milk & butter
Onion Rings, battered, deep-fried in oil
Green Beans, boiled
Carrot, Mature, peeled, boiled
Peas, Green, boiled
Cauliflower, boiled
Lentils, boiled
Eggplant (Aubergine), baked
Pumpkin, Butternut, flesh only, boiled
Mushrooms, Button / Flat, stir-fried without oil
Silverbeet, boiled
Zucchini, Green, boiled
Potato, flesh only, baked, no oil
Sweetcorn, boiled
Potato Chips, oven fried
Cassava, peeled, boiled
Beans, Black, Black Eye, Borlotti, Cannellini, Haricot, Kidney, Lima, average all types, boiled no salt
Pumpkin, Queensland Blue, flesh only, boiled
Asparagus, boiled
Brussels Sprouts, boiled
Lima or Butter Beans, boiled
Spinach, English, boiled
Swede, peeled, boiled
Onion, stir-fried, no oil
Cabbage, Green / Savoy, boiled
Beetroot, boiled
Capsicum, Red, stir-fried without oil
Mushrooms, Shiitake, stir-fried
Snake Beans, boiled
Choko (Chayote), peeled, boiled
Eggplant (Aubergine), grilled
Celeriac Root, peeled, boiled
Potato Salad
Squash Spaghetti, boiled / baked
Broad Beans, boiled
Parsnip, baked
Bok Choy, stir-fried without oil
Kidney Beans, Red, boiled
Cauliflower Cheese
Taro, flesh only, boiled
Peas, Split, boiled
Burdock or Gobo (Japanese Root Vegetable) boiled, no salt
Capsicum, Green, stir-fried without oil
Fennel, boiled
Leek, boiled
Pumpkin, Golden Nuggett, flesh only, baked
Mushrooms, Shiitake, cooked, no salt
Carrot, Baby, peeled, boiled
Eggplant (Aubergine), boiled
Onion, Average All Types, peeled, boiled
Parsnip, boiled, drained
Mung Beans, boiled
Chicory, boiled
Bok Choy, boiled w. salt, drained
Cabbage, Red, boiled, no salt
Mushrooms, Shiitake, dried
Zucchini, Golden, boiled
Squash, Button, boiled
Artichoke, Globe, boiled
Peas, Edible-podded, boiled
Celery, stir-fried without oil
Mushrooms, Shiitake, cooked w. salt
Kohlrabi, boiled
Okra, boiled without salt
Chilli, Red, stir-fried without oil
Beans, Soy, Dried, boiled
Garlic, fried without oil
Potato, Dehydrated Flake, reconstituted
Turnip, White, peeled, boiled
Purple Beans, boiled
Artichoke, Jerusalem, boiled
Pigeon Peas, boiled
Chilli, Green, stir-fried without oil
Adzuki Beans, mature seeds, boiled
Succotash, (corn and limas), boiled
Squash, Scallopini, boiled
Purslane, boiled
Ginger, peeled, fried without oil
Salsify, boiled