How many calories inBok Choy, boiled w. salt, drained
20 Calories
Quantity
✕
cup, shredded (170 g)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 3.1 g |
| Fibre | 1.7 g |
| Protein | 2.6 g |
Nutrition Information
| Calories 20 | (82 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.6 g | 5% |
| Total Fat | 0.2 g | 0% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 3.1 g | 1% |
| Sugars | 1.4 g | |
| Dietary Fibre | 1.7 g | 6% |
| Sodium | 58 mg | 3% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 20 Calories of Bok Choy, boiled w. salt, drained?
- Swimming
2 minutes
- Jogging
2 minutes
- Cycling
3 minutes
- Walking
5 minutes
Calorie Breakdown
Where do the calories in Bok Choy, boiled w. salt, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.