How many calories inMushrooms, Shiitake, cooked, no salt

40 Calories

Quantity

serving, 4 mushrooms (72 g)

Serving

Fat0.2 g
Carbs10.4 g
Fibre1.5 g
Protein1.1 g

Nutrition Information

Calories 40(168 kJ)
% DI*
Protein1.1 g2%
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Carbohydrate10.4 g3%
Sugars0 g
Dietary Fibre1.5 g5%
Sodium3 mg0%
Potassium84 mg
Calcium2 mg
Vitamin C< 1 mg
Caffeine0 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg
Vitamin A0 mg

Calorie Burn Time

How long would it take to burn off 40 Calories of Mushrooms, Shiitake, cooked, no salt?

  • Swimming

    3 minutes

  • Jogging

    5 minutes

  • Cycling

    6 minutes

  • Walking

    11 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Mushrooms, Shiitake, cooked, no salt come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.