How many calories inOkra, boiled without salt
18 Calories
Quantity
✕
half cup, sliced (80 g)
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 3.6 g |
| Fibre | 2 g |
| Protein | 1.5 g |
Nutrition Information
| Calories 18 | (75 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.5 g | 3% |
| Total Fat | 0.2 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0 g | |
| Monounsaturated Fat | 0 g | |
| Omega-3 Fatty Acids | 0 g | |
| Carbohydrate | 3.6 g | 1% |
| Sugars | 1.9 g | |
| Dietary Fibre | 2 g | 7% |
| Sodium | 5 mg | 0% |
| Potassium | 108 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 18 Calories of Okra, boiled without salt?
- Swimming
2 minutes
- Jogging
2 minutes
- Cycling
3 minutes
- Walking
5 minutes
Calorie Breakdown
Where do the calories in Okra, boiled without salt come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.