24 Calories

Quantity

serving, 1/2 cup chopped (78 g)

Serving

Fat0.2 g
Carbs0.3 g
Fibre3 g
Protein3.6 g

Nutrition Information

Calories 24(101 kJ)
% DI*
Protein3.6 g7%
Total Fat0.2 g0%
Saturated Fat< 0.1 g0%
Carbohydrate0.3 g0%
Sugars0.3 g
Dietary Fibre3 g10%
Sodium17 mg1%
Potassium238 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 24 Calories of Broccoli, boiled?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Broccoli, boiled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.