How many calories inLentils, boiled
153 Calories
Quantity
✕
cup (198 g)
Serving
| Fat | 0.8 g |
|---|---|
| Carbs | 18.8 g |
| Fibre | 7.3 g |
| Protein | 13.5 g |
Nutrition Information
| Calories 153 | (640 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 13.5 g | 27% |
| Total Fat | 0.8 g | 1% |
| Saturated Fat | 0.2 g | 1% |
| Carbohydrate | 18.8 g | 6% |
| Sugars | 1 g | |
| Dietary Fibre | 7.3 g | 24% |
| Sodium | 16 mg | 1% |
| Potassium | 436 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 153 Calories of Lentils, boiled?
- Swimming
13 minutes
- Jogging
18 minutes
- Cycling
23 minutes
- Walking
43 minutes
Calorie Breakdown
Where do the calories in Lentils, boiled come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.