How many calories inSalsify, boiled
48 Calories
Quantity
✕
half cup sliced (71 g)
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 10.9 g |
| Fibre | 2.2 g |
| Protein | 1.9 g |
Nutrition Information
| Calories 48 | (202 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 1.9 g | 4% |
| Total Fat | 0.1 g | 0% |
| Saturated Fat | 0 g | 0% |
| Carbohydrate | 10.9 g | 4% |
| Sugars | 2.1 g | |
| Dietary Fibre | 2.2 g | 7% |
| Sodium | 11 mg | 0% |
| Potassium | 201 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 48 Calories of Salsify, boiled?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
7 minutes
- Walking
13 minutes
Calorie Breakdown
Where do the calories in Salsify, boiled come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.