How many calories inSpinach, English, boiled
28 Calories
Quantity
✕
half cup (100 g)
Serving
| Fat | 0.4 g |
|---|---|
| Carbs | 0.8 g |
| Fibre | 4.8 g |
| Protein | 3.1 g |
Nutrition Information
| Calories 28 | (119 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.1 g | 6% |
| Total Fat | 0.4 g | 1% |
| Saturated Fat | 0.1 g | 0% |
| Carbohydrate | 0.8 g | 0% |
| Sugars | 0.8 g | |
| Dietary Fibre | 4.8 g | 16% |
| Sodium | 26 mg | 1% |
| Potassium | 623 mg | |
| Alcohol | 0 g | |
| Cholesterol | 0 mg | |
Calorie Burn Time
How long would it take to burn off 28 Calories of Spinach, English, boiled?
- Swimming
2 minutes
- Jogging
3 minutes
- Cycling
4 minutes
- Walking
8 minutes
Calorie Breakdown
Where do the calories in Spinach, English, boiled come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.