How many calories inBok Choy, stir-fried without oil

28 Calories

Quantity

quantity (100 g)

Serving

Fat0.3 g
Carbs0.9 g
Fibre3.5 g
Protein3.7 g

Nutrition Information

Calories 28(116 kJ)
% DI*
Protein3.7 g7%
Total Fat0.3 g0%
Saturated Fat0 g0%
Carbohydrate0.9 g0%
Sugars0.9 g
Dietary Fibre3.5 g12%
Sodium85 mg4%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 28 Calories of Bok Choy, stir-fried without oil?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Bok Choy, stir-fried without oil come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.