143 Calories

Quantity

serving, 1/2 cup (100 g)

Serving

Fat7.7 g
Carbs1.4 g
Fibre7.2 g
Protein13.5 g

Nutrition Information

Calories 143(597 kJ)
% DI*
Protein13.5 g27%
Total Fat7.7 g11%
Saturated Fat1.1 g5%
Carbohydrate1.4 g0%
Sugars1.4 g
Dietary Fibre7.2 g24%
Sodium9 mg0%
Potassium420 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 143 Calories of Beans, Soy, Dried, boiled?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    22 minutes

  • Walking

    40 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Beans, Soy, Dried, boiled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.