103 Calories

Quantity

half cup (85 g)

Serving

Fat0.3 g
Carbs19.7 g
Fibre5.7 g
Protein5.7 g

Nutrition Information

Calories 103(430 kJ)
% DI*
Protein5.7 g11%
Total Fat0.3 g0%
Saturated Fat0 g0%
Carbohydrate19.7 g6%
Sugars2.1 g
Dietary Fibre5.7 g19%
Sodium4 mg0%
Potassium326 mg
Calcium37 mg
Alcohol0 g
Cholesterol0 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 103 Calories of Pigeon Peas, boiled?

  • Swimming

    9 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    29 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pigeon Peas, boiled come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.