How many calories inPotato, flesh only, baked, no oil

134 Calories

Quantity

potato (150 g)

Serving

Fat0 g
Carbs24.9 g
Fibre4.1 g
Protein5.3 g

Nutrition Information

Calories 134(560 kJ)
% DI*
Protein5.3 g11%
Total Fat0 g0%
Saturated Fat0 g0%
Carbohydrate24.9 g8%
Sugars3.8 g
Dietary Fibre4.1 g14%
Sodium12 mg1%
Potassium917 mg
Alcohol0 g
Cholesterol0 mg

Calorie Burn Time

How long would it take to burn off 134 Calories of Potato, flesh only, baked, no oil?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Potato, flesh only, baked, no oil come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.