How many calories in- Average All Brands -
Fresh Fruits
Apples, eating, raw, flesh and skin
Bananas, raw, flesh only, weighed with skin
Bananas, flesh only
Avocado, average, flesh only
Apples, cooking, stewed without sugar, flesh only
Melon, Galia, flesh only
Peaches, raw, flesh and skin
Strawberries, raw
Plums, average, raw, flesh and skin, weighed with stones
Pears, raw, flesh only, peeled, weighed with skin and core
Blueberries
Oranges, flesh only
Plums, Victoria, stewed without sugar
Physalis, fruit only
Avocado, flesh only, average, weighed with skin and stone
Pears, raw, flesh and skin
Sharon fruit, flesh only
Nectarines, flesh and skin
Apples, eating, raw, flesh and skin, weighed with core
Pineapple, raw, flesh only
Avocado, Fuerte, flesh only
Raspberries, raw
Melon, watermelon, flesh only
Avocado, Hass, flesh only, weighed with skin and stone
Grapefruit, raw, flesh only
Grapes, red
Plums, Victoria, flesh and skin, raw
Kiwi fruit, flesh and seeds
Blackberry and apple, stewed with sugar
Greengages, raw
Mangoes, ripe, raw, flesh only
Grapes, green
Durian, flesh only
Fruit salad, homemade
Avocado, Hass, flesh only
Cherries, flesh and skin, raw, weighed with stones
Melon, Honeydew, flesh only, weighed with skin
Mangoes, ripe, flesh only, raw, weighed with skin and stone
Kiwi fruit, flesh and seeds, weighed with skin
Oranges, flesh only, weighed with peel and pips
Damsons, flesh and skin, raw, weighed with stones
Lychees, flesh only, raw, weighed with skin and stone
Rhubarb, stems only, stewed without sugar
Jambu fruit, flesh only
Pears, average, stewed without sugar
Mangosteen, flesh only
Medlars, flesh only
Blackberries, raw
Melon, Galia, flesh only, weighed whole
Citrus fruit, soft/easy peelers, flesh only, weighed with peel and pips
Grapefruit, flesh only, raw, weighed with peel and pips
Pomelo, flesh only
Apples, cooking, raw, flesh only, peeled
Lychees, raw, flesh only
Apricots, raw, flesh and skin
Mango, unripe, green flesh, raw
Pears, average, raw, flesh only
Dates, raw, flesh and skin, weighed with stones
Raisins
Pomegranate, flesh and pips, weighed with skin
Mammie apple, flesh only
Blackberry and apple, stewed without sugar
Cherries, flesh and skin, raw
Pears, average, flesh and skin, raw, weighed with core and stalk
Loganberries, raw
Pomegranate, flesh and pips
Grapes, average
Melon, Honeydew, flesh only, weighed whole
Guava, flesh only, raw
Raspberries, stewed without sugar
Sultanas
Figs, whole green fruit, raw
Gooseberries, cooking, stewed with sugar
Nectarines, flesh and skin, weighed with stones
Citrus fruit, soft/easy peelers, flesh only
Mandarin oranges, canned in juice, whole contents
Feijoa, flesh only
Cherries, stewed without sugar, weighed with stones
Cranberries
Blackcurrants, stewed without sugar
Greengages, raw, weighed with stones
Apples, cooking, raw, flesh only, weighed with skin and core
Plums, average, raw, flesh and skin
Pears, Nashi, flesh and skin, raw
Damsons, stewed with sugar
Raspberries, stewed with sugar
Apples, cooking, baked without sugar, flesh only, weighed with skin
Gooseberries, dessert, raw
Plums, Victoria, flesh and skin, raw, weighed with stones
Melon, Canteloupe-type, flesh only
Avocado, Fuerte, flesh only, weighed with skin and stone
Papaya, raw, flesh only
Melon, yellow flesh, flesh only
Passion fruit, flesh and pips
Dates, raw, flesh and skin
Plums, average, flesh and skin, stewed without sugar, weighed with stones
Melon, watermelon, flesh only, weighed whole
Lemons, flesh only, raw, weighed with peel and pips
Pineapple, flesh only, raw, weighed with skin and top
Plums, yellow, flesh and skin, raw