How many calories inMelon, Canteloupe-type, flesh only

19 Calories

Quantity

✕
100g

Serving

Fat0.1 g
Carbs4.2 g
Fibre1 g
Protein0.6 g

Nutrition

Calories 19(81 kJ)
% RI*
Fat0.1 g0%
Trans Fat0 g
Carbohydrate4.2 g
Sugars4.2 g
Fibre1 g
Protein0.6 g1%
Salt< 0.1 g0%
Potassium210 mg
Cholesterol0 mg
Alcohol0 g
Calcium20 mg
Vitamin C26 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 19 Calories of Melon, Canteloupe-type, flesh only?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Melon, Canteloupe-type, flesh only come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.