How many calories inDates, raw, flesh and skin
127 Calories
Quantity
✕
100g
Serving
| Fat | 0.1 g |
|---|---|
| Carbs | 31.3 g |
| Fibre | 1.8 g |
| Protein | 1.5 g |
Calorie Burn Time
How long would it take to burn off 127 Calories of Dates, raw, flesh and skin?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
19 minutes
- Walking
35 minutes
Calorie Breakdown
Where do the calories in Dates, raw, flesh and skin come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.