How many calories inPears, raw, flesh only, peeled, weighed with skin and core

32 Calories

Quantity

100g

Serving

Fat0.1 g
Carbs7.9 g
Fibre1.1 g
Protein0.2 g

Nutrition

Calories 32(133 kJ)
% RI*
Fat0.1 g0%
Saturated Fat< 0.1 g0%
Trans Fat0 g
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat< 0.1 g
Carbohydrate7.9 g
Sugars7.9 g
Fibre1.1 g
Protein0.2 g0%
Salt< 0.1 g0%
Potassium74 mg
Cholesterol0 mg
Alcohol0 g
Calcium5 mg
Vitamin C2 mg
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 32 Calories of Pears, raw, flesh only, peeled, weighed with skin and core?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    9 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Pears, raw, flesh only, peeled, weighed with skin and core come from?

* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.