How many calories inApples, cooking, raw, flesh only, weighed with skin and core
28 Calories
Quantity
✕
100g
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 6.5 g |
| Fibre | 1.2 g |
| Protein | 0.2 g |
Nutrition
| Calories 28 | (116 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.2 g | 0% |
| Saturated Fat | < 0.1 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | < 0.1 g | |
| Monounsaturated Fat | < 0.1 g | |
| Carbohydrate | 6.5 g | |
| Sugars | 6.4 g | |
| Fibre | 1.2 g | |
| Protein | 0.2 g | 0% |
| Salt | < 0.1 g | 0% |
| Potassium | 64 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 3 mg | |
| Vitamin C | 10 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 28 Calories of Apples, cooking, raw, flesh only, weighed with skin and core?
- Swimming
2 minutes
- Jogging
3 minutes
- Cycling
4 minutes
- Walking
8 minutes
Calorie Breakdown
Where do the calories in Apples, cooking, raw, flesh only, weighed with skin and core come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.