How many calories inPomegranate, flesh and pips
52 Calories
Quantity
✕
100g
Serving
| Fat | 0.2 g |
|---|---|
| Carbs | 11.8 g |
| Fibre | 3.4 g |
| Protein | 1.3 g |
Nutrition
| Calories 52 | (218 kJ) | |
|---|---|---|
| % RI* | ||
| Fat | 0.2 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 0.1 g | |
| Monounsaturated Fat | 0.1 g | |
| Carbohydrate | 11.8 g | |
| Sugars | 11.8 g | |
| Fibre | 3.4 g | |
| Protein | 1.3 g | 3% |
| Salt | < 0.1 g | 0% |
| Potassium | 240 mg | |
| Cholesterol | 0 mg | |
| Alcohol | 0 g | |
| Calcium | 12 mg | |
| Vitamin C | 13 mg | |
| Iron | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 52 Calories of Pomegranate, flesh and pips?
- Swimming
4 minutes
- Jogging
6 minutes
- Cycling
8 minutes
- Walking
15 minutes
Calorie Breakdown
Where do the calories in Pomegranate, flesh and pips come from?
* Reference intake of an average adult diet (8400kJ / 2000kcal). Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.